WebKellogg's Corn Flakes - 30g Bowl + 125ml Semi Skimmed Milk Serving Size: 1 Bowl 172 Cal 73% 31g Carbs 13% 2.5g Fat 14% 6g Protein Track macros, calories, and more … WebMay 12, 2024 · Calories 72 % Daily Values* Total Fat 1.09g 1% Saturated Fat 0.444g 2% Trans Fat 0g Polyunsaturated Fat 0.227g Monounsaturated Fat 0.318g Cholesterol 2mg 1% Sodium 118mg 5% Total Carbohydrate 14.44g 5% Dietary Fiber 0.9g 3% Sugars 4.59g Protein 1.73g Vitamin D 1mcg 3% Calcium 46mg 4% Iron 3.69mg 21% Potassium 68mg …
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WebApr 10, 2024 · Courtesy of Kelloggs. PER SERVING (serving size 1 ½ cup [42 g]): 150 calories, 0 g fat (0 g saturated fat), 300 mg sodium, 36 g carbs (1 g fiber, 4 g sugar), 3 g protein. Plenty of people opt for Corn Flakes as their go-to choice for healthy cereal. That's likely because it only contains 4 grams of sugar per serving. WebNov 15, 2024 · According to the U.S. Department of Agriculture, if you use 1 cup of 2 percent milk in your corn flakes, the total count reaches 272 calories. This also adds 12.3 grams of sugar and 115 milligrams of … define canvassing in politics
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WebMar 10, 2024 · 140 calories, 2.5 g fat (0.5 g saturated fat), 190 mg sodium, 29 g carbs (4 g fiber, 2 g sugar), 5 g protein: Main ingredients: Whole-grain oats, corn starch, sugar WebCereal (Quaker Life) Cereal, corn flakes contains 89 calories per 25 g serving. This serving contains 0.1 g of fat, 1.9 g of protein and 21 g of carbohydrate. The latter is 2.4 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. WebKellogg's Corn Flakes - 30g Bowl + 125ml Semi Skimmed Milk Serving Size: 1 Bowl 172 Cal 73% 31g Carbs 13% 2.5g Fat 14% 6g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1828 Cal 172/2000Cal left Fitness Goals: Heart Healthy Fat 64.5 g 2.5/67g left define cankerworm