WebJul 11, 2024 · Shiroma recommended five ways to keep physical activity as part of your life: Find small ways like taking the stairs; exercise in ways you enjoy; make it social with friends; make and reward goals; and build back gradually when you fall off your routine. The-CNN-Wire ™ & © 2024 Cable News Network, Inc., a WarnerMedia Company. All rights reserved. WebVrouwen die gemiddeld slechts 2.700 stappen per dag zetten, hadden een lagere levensverwachting in vergelijking met de vrouwen die gemiddeld 7.500 stappen per dag behaalden. Het risico op vroegtijdig overlijden lag 42% hoger. Van zodra ze gemiddeld 4.400 stappen per dag haalden, steeg de levensverwachting. Dat gezondheidsvoordeel …
Association of Daily Step Count and Step Intensity With ... - JAMA
WebSep 26, 2024 · Eric Shiroma is based out of Baltimore City County, Maryland, United States and works at National Institutes Of Health as Staff Scientist / Epidemiologist. Reveal … 5枝
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WebApr 13, 2024 · “At NIA, we’ve long studied how exercise is important for older adults, and it’s good to see further evidence from a large study with a broad sample that the main thing is to get moving for better overall health as we age,” says Eric Shiroma, Ph.D., a study co-author and NIA Intramural Research Program scientist. WebMar 24, 2024 · “At NIA, we’ve long studied how exercise is important for older adults, and it’s good to see further evidence from a large study with a broad sample that the main thing is to get moving for better overall health as we age,” said Eric Shiroma, Ph.D., a co-author and NIA Intramural Research Program scientist. WebThe issue of translatability is pressing in international evaluation, in global transfer of evaluative instruments, in comparative performance management, and in culturally responsive evaluation. Terms that are never fully understood, digested, or accepted may continue to influence issues, problems, and social interactions in and around and after … 5柱の神