Web2 dec. 2024 · De basisingrediënten van elke kitchari zijn basmatirijst en mungbonen. Afhankelijk van je smaak kun je lichte groenten toevoegen. Om de spijsvertering te ontlasten is het echter raadzaam om in het begin bij het originele gerecht te blijven en pas geleidelijk meer groenten toe te voegen. Web20 jan. 2024 · 1 Poner el Ghee o el aceite de oliva en una olla a fuego lento. 2 Añadir las dos cucharillas de semillas de comino y rehogarlas con el Ghee o el aceite durante un minuto. 3 Añadir las semillas de mostaza y tapar la olla pues estas semillas explotan al calentarse. 4 Añadir el jengibre. 5
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